Advertisements

Weekend Workouts!

17 Mar

Happy St. Patrick’s Day Everyone!!!!!! 

Yesterday I went to train with Jeff in the morning, it was great! There was a lot of ab focus yesterday and was sore in my tummy even while I was doing it. 

I was feeling good after we were done and ready to take on the day! Which explains why later in the day when I held running group with the girls, we were able to go 3.15 miles and at one point I was holding a 10:12 pace! I would have kept it up but decided a proper cool down was necessary for everyone. The girls are progressing so well and I am so glad to be helping them in their goals! 

I am off to dinner with friends to celebrate the Holiday and will be posting recipes for these….

Rainbow Cupcakes

Guinness Cupcakes with Jameson Ganache and Baileys Irish Cream Frosting= Irish Car Bomb Cupcakes

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: